We are all quick to expect more of ourselves. When we don't meet our expectations, we immediately jump on the culprit. We pummel ourselves with comments we wouldn't dream of saying to anyone else. Giving
ourselves a real talking to, which only serves to beat up our own self esteem.
We should be kinder to ourselves. Forgive ourselves
for accidents, issues, and etc., which may or may not be in our control. We should treat ourselves as we would our best friend, because isn't that… Continue